Raja Yoga

Raja Yoga – The Yoga of Meditation

Posted in Meditation, Raja YogaYoga Meditation - The Essence of Yoga

Generally speaking, raja-yoga is considered the yoga of meditation. However, dhyana is the essence of all types of yoga, as well as of religion, and not the exclusive property of just one of the many branches of Sanatana-dharma. Without meditation, true and authentic spirituality cannot exist.

Yama Niyama

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These sacred vows help us cultivate befitting attributes to create the foundation or the appropriate situation for the Transcendental to manifest within us. This preparation consists in the adoption of a system of moral and ethical principles that governs all aspects of life for those who take refuge in the sanatana-dharma.